Selenium, Se in Veal, sirloin, separable lean and fat, raw Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, sirloin, separable lean and fat, raw there is 8.5 µg of Selenium, Se.


Veal, sirloin, separable lean and fat, raw

Veal, sirloin, separable lean and fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, sirloin, separable lean and fat, raw are listed below.

Water 71.85 g
Energy (calorie) 152 kcal
Energy (joule) 636 kJ
Protein 19.07 g
Total lipid (fat) 7.81 g
Ash 1.04 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 11 mg
Iron, Fe 0.78 mg
Magnesium, Mg 24 mg
Phosphorus, P 209 mg
Potassium, K 329 mg
Sodium, Na 76 mg
Zinc, Zn 2.55 mg
Copper, Cu 0.11 mg
Manganese, Mn 0.027 mg
Selenium, Se 8.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.08 mg
Riboflavin 0.3 mg
Niacin 8.44 mg
Pantothenic acid 1.36 mg
Vitamin B-6 0.49 mg
Folate, total 13 µg
Folic acid 0 µg
Folate, food 13 µg
Folate, DFE 13 µg
Choline, total 82.3 mg
Betaine 12.1 mg
Vitamin B-12 1.27 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.25 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D3 (cholecalciferol) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 4.6 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 3.35 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.01 g
12:0 dodecanoic, lauric fatty acid 0.02 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.33 g
16:0 hexadecanoic, palmitic fatty acid 1.76 g
18:0 octadecanoic, stearic fatty acid 1.1 g
Fatty acids, total monounsaturated 3.04 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.35 g
18:1 undifferentiated 2.6 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.51 g
18:2 undifferentiated 0.39 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.06 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.06 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 78 mg
Tryptophan 0.193 g
Threonine 0.833 g
Isoleucine 0.939 g
Leucine 1.517 g
Lysine 1.571 g
Methionine 0.445 g
Cystine 0.215 g
Phenylalanine 0.769 g
Tyrosine 0.608 g
Valine 1.054 g
Arginine 1.121 g
Histidine 0.692 g
Alanine 1.134 g
Aspartic acid 1.645 g
Glutamic acid 3.016 g
Glycine 0.98 g
Proline 0.796 g
Serine 0.715 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Veal, sirloin, separable lean and fat, raw